MSM dodatek k prehrani

perofero

Pripravnik
27. feb 2013
405
0
16
Mogoče kdo jemlje MSM? Izkušnje? Po prebranem naj bi zelo pozitivno vplivalo na sklepe.
 

philips

Guru
Osebje foruma
Administrator
17. avg 2007
9.847
677
113
Jaz preventivno tega ne bi jemal. Sploh pa ker učinek niti ni dokazan.

Citat:
A review by S. Brien, P. Prescott, N. Bashir, H. Lewith, and G. Lewith of the two small randomized controlled trials of methylsulfonylmethane in osteoarthritis knee pain relief [...] The review authors state: "No definitive conclusion can currently be drawn" and there is "no definitive evidence that MSM is superior to placebo in the treatment of mild to moderate osteoarthritis of the knee."

In pa
Citat:
While one of the two studies suggests that taking MSM for 12 weeks or less may be safe, "further research is needed to assess its safety for long-term use."[15] Side effects of MSM ingestion include stomach upset, diarrhoea, and headache.