Okra ali bamija

http://city-on.net/kulinarika/recepti/okra-v-firenski-solati-s-pomaranco-in-gamberi/


Stric google

Hladna verzija:

Bamyeh bil zayt (Okra in Oil)
INGREDIENTS:

700 g (1½ lp) fresh okra / frozen or canned, trim stem end and wash
1 kg (32 oz) tomatoes, washed and sliced
1 cup finely chopped onion
2 heads garlic, peeled
1 tspn salt (as desired)
½ cup vegetable oil or olive oil
1 cup finely chopped fresh coriander,
washed
1 tbls ground dried coriander
4 cloves garlic, crushed
1 fresh red or green chili
1 cup water
a dash of ground allspice
a dash of sugar



PREPARATION:

Fry okra in oil. Remove and put on paper towels.
Fry onions in oil till transparent.
Add dried coriander and garlic.
Stir for 2 minutes till fragrant.
Add tomatoes. Cook over medium heat for another 2 minutes.
Add okra, salt, sugar, allspice, chili, and water. Bring to a boil over medium heat and cook for
25 minutes or till okra is tender.
Add fresh coriander and boil for 2 minutes.
Remove chili and serve cold

Topla verzija:

http://www.epicurious.com/recipes/member/views/RUZ-YAKHNEE-BAMYA-1264236

Jaz sem to enkrat poskusil v Turčiji. Od takrat ne rabim nobenega recepta več Se zadeve izogibam na široko... Fuj.

Kje pa dobite bamijo? Se trudim že lep čas, pa je razen v LJ na neki eko-kmetiji še nisem "našla" ...